Strength/Skill: 20 Min to work up to heavy 2 rep front Squat *annotate score on board
10 Min AMRAP
30 Double Unders
10 Squat Clean to Thruster 65/55
15 Med Ball Cleans 20/14
Strength/Skill: 20 Min to work up to heavy 2 rep front Squat *annotate score on board
10 Min AMRAP
30 Double Unders
10 Squat Clean to Thruster 65/55
15 Med Ball Cleans 20/14