Hero “Monti”
5 RFT
50 Step ups with barbell 20″ box 45/35
15 Cleans 135/95
50 Step ups with barbell 20″ box 45/35
10 snatches 135/95
Hero “Monti”
5 RFT
50 Step ups with barbell 20″ box 45/35
15 Cleans 135/95
50 Step ups with barbell 20″ box 45/35
10 snatches 135/95