5 min AMREP
800m run
Max cal row
Rest 4 min
5 Min AMREP
800m run
Max Thrusters 115/85
Rest 4 min
5 min AMREP
800m run
Max reps OHS 115/85
*Score is total for each round: Romeo 20/12/8
*Run does not count in total
5 min AMREP
800m run
Max cal row
Rest 4 min
5 Min AMREP
800m run
Max Thrusters 115/85
Rest 4 min
5 min AMREP
800m run
Max reps OHS 115/85
*Score is total for each round: Romeo 20/12/8
*Run does not count in total