21-15-9 21 Hang power clean 95/65 Shoulder to Overhead(S2O) 95/65 Back squat(BS) 95/65 15 Power clean 135/95 S2O BS 9 Clean 185/135 S2O BS
21-15-9 21 Hang power clean 95/65 Shoulder to Overhead(S2O) 95/65 Back squat(BS) 95/65 15 Power clean 135/95 S2O BS 9 Clean 185/135 S2O BS