Lift: SOTS
2-2-2-2-2
WOD: Partner Wod
Buy in-400m Relay
Then….
100 Partner Wallballs 20/14 10/9
75 Partner Banded Pushups
50 KB SDLHP 53/35
25 Partner Wipers
Cash Out-400m Relay
Lift: SOTS
2-2-2-2-2
WOD: Partner Wod
Buy in-400m Relay
Then….
100 Partner Wallballs 20/14 10/9
75 Partner Banded Pushups
50 KB SDLHP 53/35
25 Partner Wipers
Cash Out-400m Relay