Wednesday – November 25, 2015

Mobilty: 10 min EMOM of 1 Power clean and 2 Split jerks 135/95 *use weight where form can be maintained but not too easy

WOD:
10 HSPU / 1 T2B
9 HSPU / 2 T2B
8 HSPU / 3 T2B
7 HSPU / 4 T2B
6 HSPU / 5 T2B
5 HSPU / 6 T2B
4 HSPU / 7 T2B
3 HSPU / 8 T2B
2 HSPU / 9 T2B
1 HSPU / 10 T2B