8 May /0 Comments/WOD Wednesday – May 11, 2016 Chipper 5 100m sled (yoke) pushes(2 25’s/bare sled) 10 Tire Flips 20 power Cleans 135/95 40 HSPU 60 Wall Balls 20/14 80 Jumping lunges 100 double Unders *Break up as needed *45 min T/C*