Wednesday, February 20th, 2013

12 Min AMRAP

1 Hang Squat Cleans 135/95
2 Push-ups ( Feet on MB )
2 Hang Squat Cleans
4 Push-ups ( Feet on MB )
3
6
4
8
Etc….

Score is total reps completed in 12min… So every rep counts!

3 Comments
  1. Jack Wickersham Reply
    Have to apologize to my 5:30 Team B for my slow abmat situps. Embarrassing!!! Sorry, Jack
  2. Jack Wickersham Reply
    Really Team A, L-Sit tabata... not cool. You know what they say about paybacks!!!
  3. Collin Reply
    We wanted to prepare Team B for the next team finisher, so they're better prepared to compete ;D

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