16 Nov /0 Comments/WOD Tuesday – November 17, 2015 Strength: HSPU ladder 1-2-3-4-5-6-7-8-9-10 unbroken reps time. Start back at 1 every time you break until you have accumulated 50 total reps WOD: 2 RFT 20 Back Squats 155/105 800m Run