10
Jun
Tuesday – June 12, 2018
30 Min AMRAP
400m Run
40 KB Swings 53/35
200m Run
20 Push Press 135/95
100m Run
10 Power Snatch 135/95
B: Reduce the weight
C: Reduce weight AND to 25 min AMRAP
300m Run
30 KB Swings
200m Run
20 push press
100m Run
10 Hang snatch