20 Jul /0 Comments/WOD Tuesday – July 21, 2015 4 RFT 10 Back Squat 135/95 10 HSPU 3 Rounds 20 Hand Release Push-ups 15 Ring Dips 2 Rounds 10 Hang Power Clean 135/95 10 Box Jumps 30”/24” 1 Round 10 Thruster 135/95 10 Bar Facing Burpees