Thursday, January 24th, 2013

7min AMRAP
1 Front Squat 135/95
1 Pull Up
1 Box Jump 30/24
2 Front Squat
2 Pull Up
2 Box Jump
3
3
3
4…5…6…etc until time is complete
Score is last completed round

Leave a Reply

*

captcha

Please enter the CAPTCHA text