Monday – June 8, 2015

8
Jun

Monday – June 8, 2015

Str: 8 mn EMOM
2 DL + 2 HSC + 1 Jerk (155/115)
Conditioning:
5 sets for max reps:
1 min max bar-over-burpees
1 min max power cleans (95/65)
*2 min rest in between sets.