Monday – July 20, 2015

20
Jul

Monday – July 20, 2015

WOD:

400m Run

40 Kb Swings 53/35

40 Pull-ups

400m Run

30 KB Swings

30 Pull-ups

400m Run

20 KB Swings

20 Pull ups

400m Run

10 KB Swings

10 Pull ups