26 Feb /0 Comments/WOD Monday February 24, 2014 50 pullups 50 situps 50 pushups 50 wallballs (20/14) 50 lunges (total) 50 KB swings (53/35) 50 knees elbows 50 box jumps (24/20) 50 double unders 5 lap around building *breakup as desired