Monday, December 31, 2012

Our Holiday class will be held at 11:30 am. This will be the last class held until our new schedule begins January 2, 2013New 2013 CrossFit Schedule

Happy New Year!!

WOD

20Minute13second AMRAP

12 OHS 95/65
31 Double Unders
200m run
12 Push Press 95/65

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