Friday – January 16, 2015

Partner WOD
For time:
10 rope climbs (15′)
100 HPC (95/65)
100 Box Jumps (24/20)
100 OHWL (45/25)
100 KB swings (53/35)
*athlete #1 runs around the bldg while athlete #2 is chipping away.
*athlete #1 then switches off with athlete #2 when he/she gets back from the run.
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